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Review of Low-Carb Sugar Substitutes

Published on April 25, 2014,

Over at Low Carb Support there is a comprehensive review of the various sugar alternatives that are available and an assessment of their suitability for those on a low carb diet. Click the blue link below to see the full article…

Best low-carb sugar substitutes | Low Carb Diet SupportSugar is finally getting some media attention as the ultimate diet demon. All dieticians now seem to agree that there is nothing good about refined sugar, and everyone would be better off cutting it out completely. Low-carb dieters have, of course, known this for a long time. White sugar is pure carb, and there is no place for it whatsoever in a low-carb diet. Fortunately, giving up sugar doesn’t mean you will never eat anything sweet again. Sugar substitutes and sweeteners are now widely available, both online and in the High Street supermarkets, shops and cafes. With dozens of different products out there, I often get asked which ones are best for a low-carb diet.

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