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Plumber lost over 100lbs on ‘caveman’ diet over fears he’d get stuck in a tight space at work

Published on April 23, 2014,

The Mail Online has a story of a plumber who went on a paleo diet after his weight reached nearly 300lbs and he could no longer get into some of the small spaces necessary to do his job. By turning to a diet of meat, fish, eggs, vegetables and nuts he has lost over 100lbs in a year…

I lost 8st on the Caveman DietNeil Eaton dropped to 12st after giving up processed food, dairy and carbs The 32-year-old now only eats meat, fish, fruit and vegetables Before the diet he suffered severe acid reflux and chest pains He says that since losing weight he no longer has these problems By Emma Innes A plumber lost 8st after becoming so big he could no longer fit into small spaces at work. Neil Eaton, 32, dropped from 20st to 12st in a year by following the Caveman Diet. He also started exercising and is now a part-time personal trainer. He told MailOnline: ‘My diet was very poor – a lot of fast food and takeaways and lots of drinking. ‘It was a massive change swapping diets and it took lots of determination.

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Success Story: “Low Carb – It’s Amazing How Easy It Is”

Published on March 21, 2014,

The DietDoctor has a great success story from Mauro who had no luck losing weight until he first dropped sugar and then the carbs. The before and after pics show how well it is working out…

“It’s Amazing How Easy It Is”Here’s Mauro’s LCHF story, from Mexico City: Hello Andreas, My name is Mauro Chan and I’m from México City. I found your page while I was trying to learn more about sugar, from the best on this theme, Dr. Robert Lustig. I wasn’t fat, but I was overweight and I started to diet and exercise but with no good results and one day I found the truth about sugar and I’d quit, but then I discovered your page and it was a phenomenal discovery. I started to lose weight quitting sugar, but it went way better when I quit carbohydrates!!!! It’s amazing how easy it is and eating what I really want, so I started to make my little war against sugar and the very bad information of media to eat very bad and make us so sick!

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Performance Up! Inflammation Down!: Professional Baseball Pitcher Goes Primal and Sees Immediate Results

Published on February 27, 2014,

Over at his Mark’s Daily Apple site, Mark Sisson has recently published a fascinating case study of a professional baseball pitcher who switched to a low carb, primal diet with impressive results – the latest in a regular stream of stories of pro athletes who are dropping the carbs…

Performance Up! Inflammation Down!: Professional Baseball Pitcher Goes Primal and Sees Immediate ResultsIt’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading! Dear Mark, My name is Greg and I am a 25 year old professional pitcher in the Marlins Organization. People don’t often associate professional athletes with poor health, but I was constantly considered a “bad-bodied left-handed pitcher.” The tag was placed on me and I accepted it. Just never wanted to change since it hadn’t affected my performance on the mound (or so I thought). This story really starts more in my high school years. I was a mindless eater constantly shoving down granola bars, rice, pasta, etc..

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