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Video: Way Beyond Weight On Childhood Obesity

Published on September 26, 2013,

Thanks to Dr Mercola for highlighting this fascinating but worrying Brazilian documentary which is available to watch on YouTube examining the epidemic of obesity around the planet. It’s not explicitly a low carb film, but time and time again the role of sugars, soft drinks, fruit juices and related processed junk foods is made clear…

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Read more about the film and Dr Mercola’s top 5 tips for helping overweight children at Documentary: Way Beyond Weight

Video: Eating Low Carb Paleo As A Family

Published on June 28, 2013,

Here’s an interesting discussion between Mandy Curry, co-founder of Healthy Kids Inc, and Lisa Lineberg about the paleo lifestyle in general and how to go paleo with children…

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It covers the value of high quality meats, why grains are avoided, listening to your body, eating paleo with a family, having a food safe haven for children at home, helping children make better food choices, recommended resources, lunches for school and how to go step-by-step. There is also a discussion of the futility of the low fat movement and how it contributed to childhood obesity.

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