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Video: Low Carb Chinese Stir Fry Beef and Broccoli

Published on July 31, 2013,

Here’s a great video for a very easy, very quick low carb chinese-inspired stir fried beef and broccoli dish from the Keto Cook that eliminates the corn flour and sugar normally found in similar recipes…

Ingredients are:

1lb broccoli florets
1 lb beef cut in strips
1 large onion sliced
1 tsp ginger
3 tbs soy sauce
1 tbs rice wine vinegar
several drops Worcester sauce
optional 1 cup beef or chicken stock

See more recipes from the Keto Cook at his YouTube channel or on his blog theketocook.com

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