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Video: Low Carb Substitute For Rice – How To Do It With Cauliflower

Published on August 8, 2013,

We’ve published a few posts using cauliflower as a substitute for various high-carb foods and this is a great video showing how easy it is to use cauliflower instead of rice using just a food blender and a microwave. The result – 8g of carbs per cup using cauliflower instead of 48g per cup with brown rice. This is from MichaelKoryFitness…

See more from MichaelKoryFitness at his YouTube channel

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