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Video: Tom Naughton of Fat Head on Obesity, Fat and Raising a Low Carb Family

Published on May 29, 2013,

Sam Feltham of the ‘Smash The Fat’ blog has posted an excellent interview he did with Tom Naughton of Fat Head in which Tom gives an overview into much of his thinking on obesity, including why being fat isn’t your fault, why standard dietary advice to eat carbohydrates and limit fat is so wrong (and why the wrong message has become the default), what’s wrong with ‘calories in = calories out’, why dietary fat doesn’t cause heart disease and much much more…

It’s a great refresher and would be an excellent introduction to share with anyone frustrated with their weight, body or health…

See more at: Big Fat Lies with Tom Naughton

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